Imagine...
That each food had it's own clear label on exactly how it made you feel during and after eating it. Would you still eat the same foods?
That each food had it's own clear label on exactly how it made you feel during and after eating it. Would you still eat the same foods?
Now imagine...
That you actually had the power to remember how foods made you feel (during and after eating them) so you could choose what you ate based on how you wanted to feel.
That you actually had the power to remember how foods made you feel (during and after eating them) so you could choose what you ate based on how you wanted to feel.
Well, you have that power! Everyone does.
But most people sort of shove that power to aside and rarely use it if at all.